What Are The Most Usefull Cures For Morning Sickness?

While “morning sickness” does tend to be more intense upon waking and shortly thereafter, the fact is that nausea during pregnancy can be experienced during any time of the day, as many women will attest.

Nausea and/or vomiting tends to begin around week six and last through about week 14 or 18; while this is the case for the majority of women who experience symptoms (about 75% of all pregnant women report morning sickness), there are a few who continue to have them throughout the pregnancy.

Although morning sickness is definitely common and cannot possibly last longer than nine months, it is a quite unpleasant condition for which you can and should still seek relief. It is likely a combination of hormonal, physical, and psychological factors which is responsible for morning sickness, though each woman is different and the causes have not been clearly identified.

This includes, of course, human chorionic gonadotropin (hCG) – also known as the pregnancy hormone, nausea levels tend to match levels of hCG; in addition, increased estrogen can affect your system and especially explain the sensitivity to aromas that is common to pregnant women. If a woman normally “feels sick” (nauseated) or even throws up when she is stressed, some researchers feel that it is therefore to be expected that she would do the same during pregnancy, read more info here phenq.

While not scientifically tested or confirmed, there are many techniques, none involving medication, that might bring you relief from your nausea; generations of women swear by their efficacy, and it is likely that one or more will work for you. It is important to try to eat frequently during the day, so your stomach doesn’t ever get totally empty; for the same reason, you can put a little box of crackers by your bed to have when you wake up.

Stay laying down for a while, approximately half an hour, and then try getting out of bed – many women experience less nausea.

In general, pregnant women will want to be slow and easy getting out of bed in the mornings. Some women swear that high-protein foods help relieve nausea, while others find comfort in high-carbohydrate ones; whatever works for you, you’ll probably want to stay away from anything which is spicy, rich, or acidic. If certain foods – even if nearly all foods – cause nausea, go ahead and avoid them, even if it means that your diet isn’t exactly balanced. You’ll want to try to eat fairly bland foods, and also to eat them while they are at room temperature or even cold, because hot foods have stronger odors. If you have been vomiting, drinking lots of liquids is even more important than usual; try sipping sports drinks, cold fizzy drinks, and ginger teas or ales in between meals (so you don’t get too full). Be aware that nausea can be caused by non-food triggers, such as strong odors or motion (like being in the car); you may also try options like using an acupressure wristband or testogen hypnosis to find nausea relief.

Do keep in mind that if natural remedies aren’t working for you, you can and should talk with your doctor about other options; just because morning sickness is a common condition, that doesn’t mean you have to suffer.

How safe is Herbal Viagra?

When it comes to finding the best medicines for the treatment of our various ailments, one of the many things which cause concern amongst people is the possible negative side effects that these drugs might have on the body. Because of their chemical composition, almost every pill intended for medicinal purposes carries some form of side effects however slight—the signs of which become more evident when an overdose is taken. In order to address this, people try and take healthier dosages of tablets.

One of the ways by which people go about ensuring this is by using medications which claim to have herbal origins. The thinking of most people is that the use of non-synthetic products (or products with lessened synthesis) will reduce the possible side effects whilst increasing the overall positive benefits.

Sadly, this is not true.

In a recent report, the Medicines and Healthcare regulatory Agency body (MHRA) which is responsible for the control and regulation of the sale of drugs and medication within the UK, announced that many of the themed herbal or natural medications which are offered for sale within and beyond the boundaries of the country are sometimes found to contain substances that can prove harmful to the user.

These products, despite their claims of being natural or herbal, have been found to contain dangerous compounds and ingredients. A good example of medication along this line is the popularity of herbal anti impotent drugs.

Herbal Viagra for instance, is a term often used in the sale of drugs which are prescribed as containing the erectile healing properties of viagra sverige but none of the chemical constituents. Instead Herbal Viagra medications are marketed with the claim that the ingredients that constitute the tablet are wholly natural, thereby providing a maximum of benefit and a minimum of risks.

Again, this is rarely true.

Contrary to popular opinion, people who opt instead to use Herbal Viagra pills are leaving themselves exposed to significant risks. Most of these Herbal products are really not safe. A lot of these herbal medications do contain chemical compounds which can result in serious consequences. For example, despite claims of being a 100% natural, many of the herbal Viagra tablets that have been tested have been revealed to contain dangerous levels of pharmaceutical compounds which, in high quantities could result in the onset of cardiac conditions.

The sale of these purported herbal drugs has been on the rise recently thanks mostly to the success of Viagra. Released over a decade ago, more than a billion pills have been produced and sold by the pharmaceutical company, Pfizer making it the equivalent of a block buster in medication circles. Marketed Herbal variants have since sought to cash in on the popularity of Viagra, the high demand for erectile dysfunction tablets by affected men of the world and the fear of side effects which is prevalent within these circles.

The truth is simple. Viagra tablets have been tested and approved by many of the health bodies around the world. Most herbal Viagra tablets on the other hand have not. In order to ensure that you are provided with the best of treatments, you should only buy real cialis billigt tablets. Viagra tablets can be found at local pharmacies or online shops.

Surgical Wound Care

A surgical wound is a cut through the skin which is made during a surgery. Caring for a surgical wound is extremely important.

Learning the Do’s and Don’ts of Wound care at home is essential for anyone with a surgical wound and healing. Make sure to wear lose clothes so that they do not touch the wound when it is healing and try to keep it as dry as possible. Dampness may lead to delay in the healing process of the wound.

Appropriate measures must be taken for wound care at home, especially after a surgery.

Clean Hands

Pay close attention to hand hygiene since your hands are the first contact point for your wound. Make sure to clean your hands thoroughly, first with soap and then by using an alcohol based disinfectant. Hand sanitizers are very effective in keeping your hands clean. Remove any jewelry before dressing the wound so that it doesn’t scratch your infected skin, which may lead to further infections.


Remove the old dressing gently and slowly, especially if there are sutures enclosing the wound. Make sure to have all the supplies at hand, ready to be used. Use a clean medical glove to take the dressing off. If it doesn’t come off easily, then just dampen it a little and then peel it off. Take a cloth and soak it in salty water or mild soap solution and gently wipe the wound to clean it.

Once the wound has been cleaned, then apply a new dressing on the wound as prescribed by your doctor. Cover it with bandages or leave it open (depends on the extent and type of injury) as explained by the health care professional. Clean your hands again after you are finished dressing the wound.

Wound care is exceptionally important for it can increase or decrease the healing time and you must pay close attention to it.

Living with Arthritis

Understanding Arthritis and Joint Pain

Do you suffer from the aches and pains of arthritis? Billions of people around the world suffer from a form of arthritis and there are many ways in which you can live a happy, healthy, and pain-free life with the help of many arthritis remedies and doctor recommended drugs. Arthritis refers to more than 100 different diseases causing joint pain, stiffness, low back pain, and joint inflammation. Two forms of arthritis are osteoarthritis and rheumatoid arthritis. The most common form is osteoarthritis. In osteoarthritis, joint cartilage is destroyed and sometimes bony outgrowths, known as bone spurs, develop and cause inflammation and pain.

Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. The condition rheumatoid arthritis can also cause painful inflammation of the joints and other organs in the body. Autoimmune diseases are classified as illnesses and viruses that occur when the body tissues are attacked by their own immune system. The immune system is identified as an organization of cells and antibodies that have been created to defend the body and destroy the viruses that try to invade the human body.

Rheumatoid arthritis can be classified as an on-going illness, but some people with the condition may experience long periods without rheumatoid arthritis symptoms and pain. Rheumatoid arthritis is quite a quick and progressive illness that has the potential to cause joint destruction and functioning difficulties in many people suffering with the condition. In some cases, people with rheumatoid arthritis experience constant inflammation that can lead to absolute destruction of the bones and cartilage and can cause joint deformities and a lot of pain and swelling.

The causes of rheumatoid arthritis are still unknown to this day and have yet to be discovered. It is suspected that certain infections that are within the environment might trigger the immune system to attack the body’s own tissues, resulting in inflammation in various organs of the body. It is also thought to be a genetic condition that carries itself along the family gene line. Infectious agents such as bacterias and viruses have long been suspected, but not one of them has been proven as the cause of rheumatoid arthritis.

The symptoms of rheumatoid arthritis can vary among patients and can appear then disappear. This occurrence depends on how much tissue inflammation a person is experiencing at the time. When tissue inflammation has stopped, the disease remains inactive and during inactive periods, symptoms of rheumatoid arthritis disappear. The pain disappears and people with the condition tend to feel good again and pain free. Then when the disease activates again and all of the symptoms return, it is classified amongst doctors as a “flare up.”

When rheumatoid arthritis is activated again symptoms such as fatigue, appetite loss, joint pain, and muscle swelling become quite discouraging and painful. The small joints of both the wrists, feet, and hands are often involved when experiencing rheumatoid arthritis pain. During a flare up, regular tasks and chores might become painful to complete and it might prevent someone from doing things such as walking up stairs, bending, lifting small objects as well a many other normal activities one does in the day.

When diagnosing rheumatoid arthritis, the first step is to have a consultation with a doctor. The doctor and the individual go over their history of rheumatoid arthritis symptoms and then the doctor will examine the joints for inflammation and any detected deformities. Sometimes the doctor will perform x-rays and blood tests to diagnose this condition. The diagnosis of rheumatoid arthritis will be based on if there are inflamed joints detected. A doctor that specializes in arthritis related diseases is called a rheumatologist and provides rheumatoid arthritis therapy to their patients. Rheumatoid arthritis medications can vary and many people are prescribed certain drugs such as non-steroidal anti-inflammatory drugs. For more rheumatoid arthritis information please contact your local Rheumatoid Arthritis Association for support groups and help as well as ask your doctor.

Symptoms of Arthritis

Symptoms of arthritis include many forms of pain such as low back pain, liver pain, and ankle arthritis as well as inflammatory arthritis. Arthritis pain is commonly worse in the morning after lying in one position all night. Inflammation is involved in many forms of arthritis and usually includes swelling, redness, and pain. When arthritis and fever join together, this is called septic arthritis and it is considered a medical emergency in which you will need to seek immediate medical attention.

Symptoms of arthritis affect the whole body, and may cause weight loss, fatigue, anemia. They can also affect the heart, eyes, and lungs. Causes of arthritis can be the result of age, previous injury, genetics, weight, illness, and infection. To diagnose arthritis, doctors base the disease on a pattern of symptoms, family history, physical examination, medical history, lab tests, and X-rays. Once you’ve been diagnosed, you should seek advice from someone who specializes in arthritis therapy. They can help you find proper treatments for you.

Arthritis Treatments

There are many forms of arthritis treatments, so don’t start thinking you will have to feel this pain for the rest of your life. Pain management is very important when living with arthritis, as you want to be able to keep up your normal activities. There are arthritis remedies and arthritis drugs that you can try. You can see which one works better for you and which one gives you the most arthritis pain relief.

Natural arthritis remedies include substances such as glucosamine and chrondroiton. Glucosamine can actually give the body a “jump-start,” by producing and protecting the cartilage’s key element as well as helping the body repair damaged and eroded cartilage. Some more excellent resources and natural arthritis treatments include: Nettle Leaf, SAM-e, Boswellia and Nexrutine. Arthritis drugs have long been considered the most “traditional” treatment option.

Individuals respond to drugs in a variety of ways and it is important to find the most effective combination of arthritis medication that will work for you. The most common drugs used are NSAIDs, Salicylates, Trilisate, and Doan’s Pills. Speak to your doctor about all of you symptoms of arthritis and joint pain so you can get quickly on your path to a pain-free life full of movement and flexibility. You can also contact your local arthritis association for more information and resources.

Health Regime Laws Of Nature For Healthy Living

Health Regimes should not restricted by your age, neither should be getting fit nor losing weight as these things are only a state of mind. The problem is that most people don’t work hard enough at it or not at all, most people see it a pain and therefore not see the pleasure of it. This known as the middle age spread, this is where the mind tells the body that it is getting old and that it should conform to laws of nature, however , I will be discussing this issue in my next article so I won’t dwell on that here prix viagra.

Most people prefer to go along with the myths that after you reach 40 years you tend to gain weight and find it harder to keep it off and most of the don’t even try because they have been defeated already, so most don’t even consider whether the myth is true or not by attempting to see for themselves if it relates to them. The reality is that most people want other people to think for them so they won’t have to bother, e.g. how many times have you bought something because it was advertised.

The Facts

When you reach 30 years and beyond your body needs fewer calories in order to feed or support your body’s system, although we still need the same health benefits, this is because your body’s metabolism rate has shown down. It has been said that for every 5 years over 30 you will need about 50 calories less per day. This is what they are trying to say, ‘that you need less calories as you get older and that if you eat the same amount of calories after you are 30 as you did when you were in your 20s you will put it on the excess as fat, source: cialis 20mg prix. To put it another way, if you don’t or can’t cut the amount of calories you intake or at the very least find someway to burn it off your body will store it up as FAT. This is despite that some experts believe that to be a little over weight in your middle ages is healthier for you than when you are in your younger age. They believe that you could be up to a stone heavier by the time you reach 50 years, but that any more than that will lead to serious problem or even multiple problems such as heart disease, arthritis and diabetes to name but a few.

As stated in one of my blogs most people and most experts agree that the best way to stay slim is by exercising, the simple truth about exercise is this, the more you do your exercises the more energy your body will burn and the less energy you have from the food you eat. This energy is what your body convert into fat, this is not widely known to the general public or even in most of the health and fitness world, as it has not been explained to them, but that is the simplest way to look at food as it relates to your body and your health regime.

Foods That Reduce Bone Density

Bone is the supporting framework of the body, therefore we have to take a special care to maintain the health of our bones. The health of our bones are highly depends on the foods that we eat every day. You probably know that calcium and vitamin D are needed for the development and strengthen the bones.

But, what you may not know is that there are certain foods which can cause weakening of your bones by leaching out minerals from them and reduce their density.

If you have low bone density, you are at greater risk for osteoporosis, a condition in which bones are weaken and fragile, making them fracture or break much easier. Osteoporosis is a serious problem, considering 10 million American women and men have this condition with an estimated 52 million currently affected, and will grow to 61 million people by 2020. Since osteoporosis is not age-related, brittle bones can occur at any age, a major contributing factor being diet. Surprised? But it is a true fact. Here is a list of? foods that reduce bone density :

1. Caffeine

Caffeine is present not only in coffee, but also in energy drinks (about 80 milligrams or more per can). But, coffee has the higher amount of caffeine, it provides 320 milligrams of caffeine for a 16-ounce cup. Caffeine is known to leach calcium from bones and reducing their strength. In fact, you lose about 6 milligrams of calcium for every 100 milligrams of caffeine ingested. A recent study that conducted by Swedish Department of Toxicology?s National Food Administration, researchers have proven that those women (ages 40-76) who were having a lower consumption of calcium and drank about 4 cups of coffee (around 330 milligrams of caffeine) per day had high risks of bone fracture, higher than at those women who had normal calcium and caffeine consumption. Limit your intake of coffee to just 1 or 2 cups a day while getting adequate calcium to offset any losses caffeine causes. Since caffeinated drinks contain addictive element, so you might find it difficult to switch to other healthy options. You can also try switching to tea, although it is also contain caffeine, but studies suggest it doesn?t harm and probably helps bone density in older woman. Researchers think that tea contains plant compounds that protect bone. You can reduce some of bone-sapping effects by adding milk (calcium) to your coffee or tea.

2. Salt

Diet that high in sodium (salt) can cause you to excrete calcium in your urine and perspiration which in turn weakening bones with time. A study has found that post menopausal women who consumed a high-sodium diet, lost more bone minerals compared to those who didn?t. On average, American get about 2,300 mg to 4,700 mg of sodium through salt. According to experts, for every 2,300 mg of sodium you take in, about 40 mg of calcium is lost in the urine. Based on The dietary guidelines for Americans, the amount of sodium you should get in a day (present in a teaspoon of salt). Foods that high in sodium including : processed meats (such as hot dog, ham and deli turkey), processed foods (including regular and reduced-calorie frozen meals), fast foods (such as tacos, fries, burger and pizza), baked products (including breads and breakfast cereals), and regular canned soups. If you think you can?t lower your salt sufficiently, eat plenty of potassium-rich foods, such as tomatoes, bananas and orange juice as potassium may help decrease the loss of calcium.

3. Soft Drinks

Many soft drinks and certain other carbonated drinks contain phosporic acid which increases the rate of calcium excretion through the urine. Excess phosphorus promotes calcium loss from the body when calcium intake is low. On average, one serving of soft drinks (such as cola) can contain as much as 500 milligrams of phosphorus. In order to maintain balance, the body pulls calcium from the bones which can lead to loss of bone mass. You can help yourself by changing the carbonated drinks with healthy options like yogurt, fruit smoothie, milk, and Vitamin D fortified orange juice.

4. Alcohol

Excessive alcohol intake can lead to reduce bone density and increase the risk of osteoporosis. Because alcohol interferes with the absorption of calcium and vitamin D in pancreas, which both of them are essensial nutrients for bones. Moreover, heavy drinking affects the functioning of osteoblasts (the bone-making cells). However, The results of the study indicate that bone damage was not significant in individuals who consume two or less of alcohol daily.

Perhaps, you may think that it is difficult to control your urges for these foods. It is not very easy and you cannot switch over to healthy options all of a sudden. But, remember : It is very crucial for you to take care of your bones when you?re young to avoid osteoporosis and other bone problems later in life.

Anti-aging Skin Care Tips to Maintain a Younger Looking Appe

Everybody needs to take care of their skin. The sooner you will start doing your responsibilities and developing good habits the easier it will be for you to maintain a youthful looking skin. Even if you doing it after you are starting to develop visible signs of aging it is never too late to take care of your skin. From the type of food you are eating, your habits and how you often wash your face, all these things are important to slow down the aging process.

The First Visible Signs of Aging and Effective Treatment

As a person grows older the first visible signs of aging are usually noticeable in the eye area. Although there are a lot of technological advancements that has been made to get rid of these signs, firming creams and eye serums are still opt by many people who don’t want to undergo a surgical treatment. A genuine eye contour serum which is available at meriance.com can tackle the causes of drooping eyelids. This was developed to provide a better looking appearance by reducing the dark circle around the eyes which is one of the signs of aging. This product is effective as it achieve three important things to restore your youthful looks which are;

Restoring the lost amount of collagen and elastin in your skin

Improving the drainage and circulation around the eye area

Providing essential nutrients for better skin health

If you have any signs of aging in your face you can check out for an anti-aging product to reduce your winkles and fine lines as well as the eye bags and circles in around your eyes.

How to Enhance the Effectiveness of Anti-aging Products

While all these anti-aging products are important in reducing the inevitable signs of aging there are also other helpful methods that will also enhance the effectiveness of these products. Diet, facial care and good habits are the three important factors that will help you restore your healthy and younger looking skin completely.

Diet – It is a common knowledge for everyone that the food they eat will affect their health but it will also affect their physical appearance. If you want to maintain a youthful skin you have to be careful of the food you eat. Foods with antioxidants which are in the form of Vitamin E will help keep the cardiovascular system healthy ensuring that the blood flow will nourish your skin.

Facial Care – Washing the face daily will keep the skin clean. Just be careful in the eye area and the mouth because if you are not gently washing it gradually, wrinkles may appear in the area. Use an appropriate facial cleanser instead of drying soaps.

Good Habits – Sun exposure is one of the common causes of skin damage that will encourage aging of the skin. Always use a sun block if you want to get out in the sun.  It is also important to avoid bad habits like smoking and drinking alcohol. You must have enough sleep and exercise every day.

The market is now flooded with anti-aging products that can effectively get rid of your wrinkles and slow down the process of aging. However, many experts believed that these products may not be fully effective if the user is not maintaining a good hygiene and habit to maintain a healthy skin.

Treatments & Insurance

You hear whispers of it on the wind, legends of time where one person saw one doctor, who knew all of their past ailments, and truly cared about their health and well being. This standard has seemed to have fallen by the wayside in the recent years, among all the chaos and hubbub of the current United States healthcare system. Doctors now get paid per patient they see per day, so crammed waiting rooms, curt visits and impersonal service have become the norm, and we have gotten so used to it that we haven’t even considered an alternate way of doing things. But take of your goggles of disbelief, because a more personal, cozy model of health care is being buzzed about.

What is the Medical Home Model?

Three years ago, the healthcare guru’s over at IBM started looking at what they were doing to improve the quality of life for their employees and realizing they were overlooking a crucial component: healthcare. After realizing this crucial change that needed to be addressed, the director of healthcare transformation at IBM, Dr. Paul Grundy, helped found the Patient-Centered Primary Care Collaborative (PCPCC). This coalition of large employers, consumer organizations and medical providers developed the Medical Home model, and its combination of old school patient care combined with the latest in medical communication technology makes this unique and optimistic proposal for healthcare. Under the Medical Home proposition, one doctor would act as a coach for the team of specialists treating one patient, including things like preventative, holistic and wellness needs. More time is spent with the patients in person than you are probably getting from your doctor now, and the doctor is accessible on the phone and via e-mail in addition to extended office hours and coordination of care across the entire medical team.

Advanced Technology and Medical Care

The sharing of a patient’s health information via an EHR, or electronic health record, is an integral part of how the Medical Home model works. An EHR can help to reduce errors, eliminate duplicate tests, highlight drug interactions, improve overall quality of care and reduce costs. This interweb of information can allow a patient to access a web portal to schedule appointments and check their lab results, patient registries and e-prescriptions. With the click of a mouse, information about a patient’s health can be shared across a network of healthcare providers, and patients can always stay in the know about their treatment, doctor recommendations and medications by hopping online or picking up the phone. Instead of wasting precious free time that most of us don’t have, you would be able to utilize the tools readily available to you in the form of your phone and computer to stay in touch with your physician. Doctors would get extra money for being available for the patients in odd hours, and offices can get a little bit more money by implementing the technological changes necessary to upgrade the office. Phone and e-mail consultations would be reimbursed.

Infertility – Yoga Can Help

If you suffer from infertility yoga may be an answer that can truly help. It’s a fact that stress hinders ovulation, which can stop conception cold. And let’s face it, these days stress comes in abundance, so finding ways to relieve that stress can certainly help to relax the body enough to allow ovulation to happen. Yoga is a perfect way to combat stress.

Yoga is an easy way to relieve the stresses of the day. This can be done in the comfort of your own home too. To prepare you need a mat for the floor and wear loose comfortable clothing. There are also fertility yoga DVD’s you can purchase.

Yoga helps to ease the stress and brings you in harmony with your body. The fertility benefits are helping to loosen the hip and pelvis area. By doing this the blood flow increases and helps the hormones to come into balance. Other yoga positions can even stimulate the reproductive organs.

I will discuss three positions that you can start with. This one is called the Cobbler’s Pose. Start by sitting with your legs out in front (on your mat). Breathe out while bending your knees and bring your heels to you. Keep your feet on the mat while doing this. Push the soles of your feet together. Don’t put pressure on your knees or thighs, just allow your body to bend where it’s naturally comfortable.

Pull your heels up to your body, yet keep your feet firmly planted on the floor. With your first two fingers and thumb grab the big toe of each foot. You can hold your ankles or shins if this is too difficult.

Inhale and exhale and keep your back straight. Keep the pose for 1 to 5 minutes. Then inhale and raise your knees up and off the floor, but keep your feet planted on the floor. Breathe out and straighten your legs out in front of you.

Another pose is called the legs on the wall. This is one that invokes relaxation and is often used to end a yoga session.

This pose requires the use of a wall. Roll a blanket or thick towel up and place under your neck while lying down on the floor. Place your buttocks right up to the wall and while breathing out very slowly pull up your legs on the wall. Your body will be an L shape. Breathe steadily. Hold this position for several minutes then slowly bring your legs back down to the floor.

Back Pain

People often get confused over pain occuring between shoulder blades, comparing it with shoulder pain. There are many joints around neck made of bones, muscles and tissues that cause a pain between shoulder blades.

Many cases shows that the pain appears as a result of inflammation of the tissues near the scapulae. For example, heavy and tough activities could take toll on one of the muscles around the shoulder blades. Many examples of such complaints reported are skeletal muscle in the tendons, joints and ligaments are involved. Other cases concern the tumors and infections in this region.

Back pain between shoulder blades can be the sign of a serious disease so it is important to keep tract of the pain. Following are some of the common causes:

1) Gall Bladder Disease:

This disease is also called biliary colic. This condition is one such condition where the gallstones interfere with the normal flow of bile. The pain is usually felt in the upper abdomen but sometimes the pain may spread to the right shoulder or between the shoulder blades. The pain may be accompanied by nausea, excessive gas and vomiting. It may last from 15 minutes to several hours and once the attack passes it is not likely to recur for the next couple of months or years even.

2) Torticollis:

This is another condition that usually arises from the neck spread towards the shoulder and between the shoulder blades. The acute pain may cause abnormal neck posture along with tense, sore and hard muscle. The neck becomes quite stiff and forces the head to turn to one side.

3) Tight Chest:

This condition is also referred to as Angina Pectoris. In this condition there is a feeling of heavy, crushing pain or some sort of a constriction in the chest. This condition is the result of physical exercise, psychological stress, extreme cold, heavy meal etc. This constriction induces pain between the shoulder blades which might be found in the throat, stomach etc.

4) Liver Cancer:

This condition can be classified into primary and secondary. In the primary condition, the cancer starts in the liver and in the secondary condition the cancer starts from somewhere else and spreads to the liver. In liver cancer, there is an abnormal cell growth and causes discomfort, pain in between the shoulder blades and abnormal swelling.

5) Esophagus Cancer:

This is one such condition where it does not show any symptoms till the cancer has advanced. This condition is generally detected when it is too late to cure. Pain in swallowing food, pain in the throat, back and between the shoulder blades are the common symptoms.

Cervical disc herniation is another cause of back pain in between shoulder blades. Our shoulder is the most unstable joint as it has been made in such a way to allow maximum movement. So it is very important to keep a close check of the symptoms that you experience in order to diagnose the causes.